Reading Decoding and Letter Recognition

Your Never Gonna Believe This Trick To Help Struggling Readers Improve Decoding

For many children who struggle with decoding and reading, one of the biggest hurdles is recognizing the most minor details in letters. Often, these are the differences between letters like b and d or g and q—two pairs of letters that are easily confused. When young readers fail to notice the tiny differences in the squiggly and straight lines of each character, it can slow down their progress in decoding words and reading fluency dramatically. But there’s a fun and effective way to address this issue: through games that train kids to focus on and notice details in images.

One Thing Many Struggling Readers Have in Common

Specialists have found that children struggling to decode and read fluently have something in common, less activity in the parts of the left hemisphere of the brain that are responsible for reading. Noticing detail is a left hemisphere function and can be stimulated to higher efficiency and detail recognition. Try it for a few weeks and see the difference. Even a fun game like the free download below can increase their ‘attention to detail’. It is fun but stimulates that part of their brain responsible for seeing tiny differences and details in things.

Reading Decoding Challenge When Small Detail Isn’t Recognized

Struggling readers often face difficulties when it comes to distinguishing between letters that look alike. This is especially true for letters such as b and d, which are mirror images of each other, or g and q, which have a similar shape but are reversed. These visual similarities can easily lead to confusion, making it harder for children to read words correctly.

The problem is compounded when children need to recognize these letters quickly while reading. If they confuse b with d, or g with q, it can affect their ability to decode words correctly, making reading a frustrating experience. Understanding the differences between all letters, though small, is a critical skill that all readers need to develop.

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    Why Small Details Matter in Reading Decoding

    The ability to notice small details isn’t just about recognizing the differences between similar-looking letters. It’s a foundational skill that helps readers decode words and make sense of what they read. When children can distinguish between the wavy and straight lines in each character, sounding out words can improve greatly and help the word stick in their memory better.

    This focus on detail helps children become more accurate and confident readers. By training kids to pay attention to the smallest differences in letters, they gain a better understanding of how to decode words efficiently, which ultimately helps them become more fluent readers. The ability to recognize these fine distinctions leads to fewer mistakes and smoother reading overall.

    Using Games to Improve Reading Decoding

    One of the best ways to help children develop better reading decoding is through detail oriented games. Not only are games enjoyable, but they also provide a low-pressure environment where kids can practice repeatedly without feeling stressed. Games designed to improve letter recognition help children focus on the small differences that make each letter unique. Here are a few types of games that can help:

    1. Big Picture vs. Detail: Show the child a picture of a bigger area like a forest or a cityscape and ask what they see. After listening to their response, prompt them to notice smaller things, like the bird in the tree. Then prompt them to notice even smaller detail like the wing on the bird, or the pattern on the bird’s wing. This stimulates the detail part of their brain. Do this over with the same picture in the coming days and add new pictures. Notice how quickly they start to notice tiny details. After a couple of days, you can incorporate it into letter recognition activities.
    2. Letter Sorting Activities: In this game, children are given a collection of letters and asked to sort them into groups. For example, they might group b, d, p, and q together, focusing on the small differences in shape that distinguish each letter. Sorting letters helps kids become more aware of the unique characteristics of each one.
    3. Matching Games: A simple but effective game is matching letters that look similar. For example, children can match b with d, and p with q. This game challenges kids to identify small differences in letter shapes, improving their ability to recognize these differences in actual reading situations.
    4. Find the Difference Puzzles: This classic game can be adapted for letter recognition by showing two images of a letter or word with slight differences. The child’s goal is to find those differences. This helps sharpen their visual discrimination skills, enabling them to pick up on small details that might otherwise go unnoticed.
    5. Letter Hunts: A letter hunt involves searching for a specific letter in a pile of other letters. This game encourages children to focus on the distinct characteristics of each letter, helping them to become more familiar with subtle variations in letter shapes as they encounter them in words.

    Why Games Are Effective for Struggling Readers

    Games offer a fun, hands-on approach to learning that encourages kids to engage with the material. By playing these types of games, children practice recognizing small details repeatedly, helping them build both skills and confidence in their ability to read accurately.

    The repetitive nature of games also plays a key role in reinforcing the recognition of small details. The more children play, the more likely they are to internalize the visual differences between letters, eventually recognizing them automatically as they read. Games also provide instant feedback, which can help children learn from mistakes in a constructive way rather than feeling frustrated or discouraged.

    Conclusion

    Helping struggling readers focus on the small details that make letters distinct is a key step toward improving their reading skills. Whether it’s understanding the difference between b and d, or g and q, training children to notice these subtle variations can significantly improve their ability to read accurately and fluently. Games that focus on these details not only make the process enjoyable but also help build a strong foundation for reading success. By incorporating fun and interactive games into reading practice, children can sharpen their focus, boost their confidence, and become more capable readers.

    Why Do Primitive Reflexes Reappear After Integration

    Many people wonder why some primitive reflexes seem to return or even intensify before improving during or after integration therapies. This question intrigued me as well, so I conducted research to better understand the phenomenon. I had previously observed this firsthand with my daughter, who showed no signs of the Landau reflex until I progressed further in integrating her Moro reflex. Then, the Landau reflex became more apparent and noticeable.

    Understanding Reflex Reintegration

    To gain deeper insights, I consulted Dr. Robert Melillo, a leading expert in primitive reflex integration with over 25 years of experience. His work, supported by multiple studies and shed light on why these reflexes might appear more pronounced before they diminished.

    Children with persistent primitive reflexes often have lower sensory awareness and diminished body perception. Initially, physical or auditory stimuli used to test reflex responses may elicit little reaction. However, as integration progresses and neurological connections strengthen, their response to stimulus increases. This heightened response is sometimes misinterpreted as a worsening of the reflex, leading some to prematurely discontinue therapy. In reality, this reaction often indicates that the integration exercises are effectively enhancing brain function. Stopping therapy too soon may prevent full reflex integration.

     

    primitive reflexes return after integration

    A Key Exception: Incorrect Hemispheric Integration

    In some cases, a reflex may genuinely strengthen if hemispheric integration is applied incorrectly. Hemispheric integration involves stimulating one side of the brain to support an underactive hemisphere. If a clinician misidentifies the weaker side and stimulates the wrong hemisphere, the reflex can become more pronounced. However, when the correct hemisphere is stimulated, the reflex response should diminish almost immediately. Dr. Melillo has demonstrated this principle in a compelling YouTube video recorded during one of his conferences.

    Why Do Reflexes Reappear After Full Integration?

    Some individuals experience the reappearance of primitive reflexes even after completing integration therapy. Several factors may contribute to this:

    1. Incomplete Integration: Reflexes may appear to be fully integrated but may not have been completely resolved. Some parents halt therapy too soon after noticing a reduction in reflex activity. To ensure full integration, exercises should continue for at least a month after no reflex signs are present.

    2. Developmental Changes: The overall neurological health of an individual can influence reflex activity. Conditions such as ADHD, autism, ADD, or sensory processing disorders may indicate broader neurological imbalances. For example, my daughter, who had ADHD, thrived for years after integration but experienced some regression as she entered puberty. Reintroducing reflex integration and hemispheric exercises helped her regain neurological balance. Brain maturation can sometimes lead to slight shifts in neural connectivity, necessitating follow-up treatments.

    3. Neurological Degeneration or Trauma: In aome cases, brain degeneration or damage may cause the return of primitive reflexes. This can occur due to stroke, dementia, seizure disorders, or degenerative brain diseases. Additionally, physical trauma or psychological stress, such as injury or abuse, may trigger reflex reactivation.

    Conclusion

    In most cases, properly integrated reflexes should not reappear. If a clinician frequently encounters recurring reflexes, extending the therapy duration and employing varied testing methods may be beneficial. Understanding the underlying causes of reflex reactivation ensures that integration therapies are more effective and long-lasting.

    Types of Dyslexia

    After many years of researching dyslexia and other learning disabilities, I became aware of several different types of dyslexia, each linked to specific challenges in motor, auditory, and visual functions. Although there are seven subcategories in total, the main three types are the focus of our discussion today. These primary types form the basis from which the other four, more composite types of dyslexia derive. Let’s explore these main types to understand the distinct difficulties they present.

    Dysphonesia

    The first type of dyslexia I want to discuss is called Dysphonesia, which is primarily associated with auditory processing challenges. Individuals with this type of dyslexia may struggle with distinguishing between similar sounds, managing ambient noise, and decoding phonetic (sounding out) spelling. They might also miss subtle social cues, and exhibit sensitivity to loud noises or busy auditory environments. People with Dysphonesia often do much better in quiet classrooms as they are able to interpret what is being taught much clearer. To compensate, people with this type of dyslexia will often rely on their sight and memorization to read, and they may skip or replace unfamiliar words with ones they recognize.

    Dyseidesia

    The second type of dyslexia I want to discuss today is called Dyseidesia, which is focused on someone’s visual struggles. This most prevalent type of dyslexia involves challenges in connecting written words to their corresponding sounds. People with this type of dyslexia struggle with phonetic (spelling out) words, which can result in longer reading times and errors. For example, a new or irregular word such as “laugh” might be sounded out phonetically as “log” and “read” might be spelled as “rede.” Dyseidesia is also known as surface dyslexia or visual dyslexia.

    Dysnemkinesia

    The last of the main types of dyslexia is called Dysnemkinesia. This type of dyslexia is associated with the motor skills required for writing. It is linked to activity in the frontal lobe of the brain, typically involving the left hemisphere for right-handed individuals and the right hemisphere for left-handed individuals. Challenges associated with Dysnemkinesia include difficulties with fine motor skills, leading to issues such as ‘letter reversals’, where letters, for instance, ‘b’ and ‘d’, are commonly confused and written backwards. It can also apply to a person writing numbers in reverse. Although less common than other types of dyslexia, it is synonymous to Dysgraphia, which pertains to difficulty with writing, and Dyspraxia—difficulty with motor skills. To learn more about Dysgraphia, click here.

    Dyslexic Strategies

    In addition to the three primary types of dyslexia discussed, there are four other subtypes of dyslexia, but seeing as they are all combinations of the types of dyslexia we have discussed already I will elaborate on them some other day. Each of these subtypes of dyslexia present unique challenges that require special types of intervention. We offer a selection of easy exercises your child should be doing. These easy exercises take just 15 to 30 minutes each day and will help integrate the areas of the brain that are linked to these types of dyslexia. To learn more, visit our sister site Dyslexic Strategies

    Signs of Dyslexia

    What are the signs of dyslexia? Driven by a desire to help those who share this query, I’ve dedicated considerable time researching the signs of dyslexia. The signs of dyslexia are quite simple, and can help you figure out if you or your struggling child may have this learning disability. 

    What is Dyslexia?

    First, we need to understand what dyslexia is exactly. Dyslexia is a learning disability caused by an underdevelopment in the language areas of your brain. This causes people to struggle with reading, speaking, and understanding language in general. While dyslexia primarily has to do with your brain it also has a significant impact on one’s vision. Many individuals with dyslexia also struggle seeing. This challenge may necessitate a need for vision therapy and other forms of intervention. It is important to note that dyslexia does not reflect one’s level of intelligence. Many people with dyslexia possess remarkable intelligence and creativity, they just struggle to convey it in forms of language. Click here to learn more about Dyslexia.

    Identifying the Need for Intervention 

    How do we know if a person is dyslexic and needs intervention? What are the signs of dyslexia? While symptoms and signs vary depending on the age of the person, the following are common signs for most age groups:

    • Difficulty spelling

    • A need to sound out words

    • Delayed onset of speech

    • Struggles to identify sounds 

    • Low reading comprehension 

    • Reading fatigue

    • Reversing word sounds

    • Confusing phonetically similar words 

    • Struggles with reading

     Individuals with dyslexia often have a hard time reading because the words seem to move around and get jumbled. Not only does this cause them to take a longer time to read but can also leave them mentally exhausted. Because they have a very hard time with reading-based tasks, dyslexics will often go to great lengths to avoid the tasks altogether. And though some dyslexic people do very well with small words, they struggle when it comes to reading long sentences and will often need to sound out the same word multiple times when reading.

    Dyslexic people also struggle with speaking. Since the language area of their brains are underdeveloped, they have trouble forming words and will often reverse sounds and confuse words that are similar to one another. As a result, they may experience delayed onset of speech, and/or mix up words often. 

    My son showed these signs. He was a very intelligent young man but always struggled in school. Since he was so smart, we had no idea why he had so many problems with school. At first, we thought his challenges might stem from vision issues. We were partially correct, but this wasn’t the complete picture. Despite several vision appointments that yielded some improvement, his academic struggles persisted for many years. 

    Solutions

    Eventually, while searching for more ways to help him, I learned about dyslexia. I researched the signs of dyslexia and found that he matched many of them. This discovery set me on a path to learn more about dyslexia and ways to reverse the symptoms. Through the journey I found the Unlock Brilliance Method. This technique uses brain integration exercises to strengthen the language area of the brain and reverse the symptoms of dyslexia. These simple exercises which have proven effective in numerous centers globally, are so straightforward that I was able to do them at home with ease. By dedicating just 15 to 30 minutes each day, I was able to reverse my son’s dyslexic symptoms, and help him become an avid reader. 

    The positive impact these exercises had on my family inspired me and the founders of Solve Learning Disabilities to create a website to help others who struggle with these same questions. We created a place where people can learn the signs of dyslexia and how to reverse the symptoms on their own with the Unlock Brilliance Method. 

    Dyslexia and Vision Therapy

    Many people are not aware that dyslexia and vision therapy go hand in hand. Most children with dyslexia need vision therapy in addition to their other interventions. Furthermore, children with reading struggles are often misdiagnosed with dyslexia or attention issues when they simply need vision therapy. What we are talking about is more than eyesight or reading glasses. It is visual development issues that can be corrected easily. Visual disabilities are missed in many children with reading disabilities even when seeing an optometrist regularly. This happened with my own son for years.

    Vision Develops

    Vision development starts in the womb and accelerates after birth. It also strengthens as the child begins to bat at objects, pull them to their mouth, and later move around to explore their environment. Underdevelopment can happen when milestones are missed. For example, not integrating the primitive reflexes, or missing the crawling stage. These can contribute to poor vision development. When the visual processing and visual motor control do not develop properly, it can cause reading disabilities but goes unnoticed. The child has nothing else to compare their experience with.

    Vision vs. Eyesight

    It may seem confusing, but vision and eyesight are not the same thing.  Eyesight is the ability to see something clearly (known as Visual Acuity 20/20) and is tested with eye charts and other equipment at regular Optometrist visits.

    Vision, on the other hand, is more than just eyesight. It is a skill developed as the child grows. Vision is the brain’s ability to use the images from both eyes, coordinate the images in the brain, and control eye movements.  There are several dysfunctions of vision that cause learning disabilities, especially in writing, reading, & math.

    Symptoms of Visual Dysfunction

    • Loses place when reading.
    • Diagnosed with dyslexia.
    • Diagnoses with ADD or ADHD.
    • Loses attention reading.
    • Avoids reading.
    • Gets nauseous when reading.
    • Tires quicker than others when reading.
    • Eyes burn after reading.
    • Gets headaches reading with or without glasses.

    Treatment

    Because vision is learned after birth, it can be stimulated and exercised to develop through exercises with an optometrist who has a fellowship in COVD (College of Optometrists in Vision Development). They will assess your child’s vision therapy and dyslexia needs in 1-2 appointments. If your child requires vision therapy, they usually recommend weekly or bi-weekly appointments with one of their therapists. You will be sent home with exercises to work on daily. It usually takes about 12 weeks and makes a life-long difference for your child.

    Diagnosis

    To get a proper diagnosis of visual skills, you will need to see an Optometrist with a Fellowship in COVD. I find them reasonably priced and well worth your child’s future.  You can find one in your area at the  COVD page Find A Doctor. Be sure to check the tick box for ‘Board Certified in Vision Therapy’.

    We used Dr. Davies here in our home state at Utah Vision Development for my son. We were all super inspired at the transformation my son went through with his vision development and reading. He once hated to look at a page in a book. It even made him nauseous. Now he reads for pleasure!

    If you have a child struggling with Dyslexia or other learning disabilities, we highly recommend finding one in your area for a consultation.

    Why Do Primitive Reflexes Return

    I have been asked why some primitive reflexes return after doing integration therapies. Also, why do some reflexes seem to get stronger before improving while doing the integration therapies?  I did some research because I was curious about it too. Previously, I had a daughter who showed no signs of the Landau until I got further into integrating her Moro. Then the Landau became very apparent and noticeable.

    Primitive Reflexes Return During Integration

    In researching this, I spoke to one of the greatest minds of our time on the subject, Dr. Robert Melillo. He uses and studies primitive reflex integration. As a matter of fact, he has for over 25 years now. Several studies have been done on his work that I will reference below for anyone who wants to get to know his work better. I learned from him and others that they can appear to increase while integrating properly.

    Many children who have present primitive reflexes do not feel their own body well and have lower sensory responses. Therefore, physical or audible triggers, such as the ones we use to trigger a reflex response when testing, will not produce much response in their body at first. However, as they start to integrate those reflexes and their brains start to connect and respond on a higher level, there is a greater response to the triggers.

    As a result, many take this higher response to the stimuli as a worsening primitive reflex response and discontinue their work. This is unfortunate because the integration exercises are often doing exactly what they should be doing, creating higher function in the brain and body. Therefore, many reflex integrations are discontinued when they should have persevered a little longer and seen them fully integrated.

    The Exception

    However, there are times when a reflex becomes stronger to a slight degree. This happens when doing hemispheric integration to the wrong side. In hemispheric integration, the clinician uses sensory stimulation to one side of the brain to help with an underactive hemisphere.  It is important when doing one-sided stimulation to get it right. If the clinician mistakenly diagnoses the child with an underactive left side, further stimulation to the right side can increase the reflex. If he is correct in the side he stimulates, there will be an immediate reduction in the response to the reflex trigger. This is shown beautifully in this YouTube video wherein Dr. Robert Melillo was recorded showing this example after one of his conferences. Check it out.

    Primitive Reflex Integration

    Primitive Reflexes Reappear After Integration

    Some have seen primitive reflexes reappear after complete integration. This can have several answers.

    First, were they truly and completely integrated? Many see them diminish and parents stop the therapy shortly after. They can become almost unnoticeable during integration. We do the exercises for an additional month after there is no sign of them.

    Second, it helps to look at the person as a whole. What were other struggles in their life? Were they ADHD, Autistic, ADD, had Sensory issues? Are those worsening again as well? This is a clear picture as to the health of the neurological connections in the brain. My daughter with ADHD did great for a couple of years after integration and hemispheric stimulation. As she approached puberty, she seemed to be having some of her old problems again.

    I had to revisit some of the reflexes and hemispheric integration exercises again. This was explained to me in this way: The underactive or overactive neurons that contributed to the initial issues may have become slightly under or overactive again as the brain matured. This caused some underconnectivity in the brain and allowed some re-appearance of symptoms again. Even though it was on a much lower level, it did need some follow up treatment.

    Third, and less common. In some children and adults, there is true brain degeneration or damage that will cause the return of reflexes. Such is the case with stroke, dementia, seizure disorders that cause brain damage or other brain degenerative diseases. Furthermore, trauma to the brain, such as injury or abuse, can also cause a reappearance of the reflexes.

    Conclusion

    With this said, reappearance of the reflexes should only happen in isolated circumstances. In other words, if integration is done correctly and completely, they are usually gone for good. If you’re a clinician who sees reappearance of reflexes a lot, try doing the exercises longer and use different methods of testing after a few months of exercise.

    Check Out Our Primitive Reflex Integrtion Training

    Harvard Study on Dr. Robert Melillo’s Melillo Method which includes primitive reflex integrtion

    Persistent Childhood Primitive Reflex Reduction Effects on Cognitive, Sensorimotor, and Academic Performance in ADHD Dr. Melillo and Dr. Leisman 2020

    Resources on Primitive Reflex Integrtion

    Primitive Reflexes All Physical Therapists Should Know About

    Primitive Reflex Integration for your physical therapy patients can make a world of difference in a short time. Primitive Reflexes have been found to cause neurological underdevelopment which affects the body’s movement, behavior, development, vision and sensory processing. Find out what they are and how to Integrate Primitive Reflexes.

    What are They?

    Primitive Reflexes are the special reflexes that develop in the brain stem before birth. This set of involuntary Primitive Reflexes help the baby with positioning in the womb, birthing, the first breath of life, feeding, urination etc. Most of these Primitive Reflexes go away through the first year of life as higher functions of the brain and muscle control develop.

    If the reflexes remain, they interfere with the neurological organization of the brain which causes learning, behavioral, social, sensory and health problems. These remaining reflexes are unnoticed muscle movements in older children and adults that would not normally be noticed if one did not know what to look for. They cause ongoing issues until they are solved through exercises.

    Primitive Reflex Testing

    Retained Primitive Reflexes Spinal Galant Integration
    Retained Tonic Labyrinthine Reflex integration
    Retained Symmetrical Tonic Neck Reflex Integration
    retained landau reflex integration

    Retained Asymmetrical Tonic Neck Reflex

    Retained Labyrinthine Reflex

    Retained Symmetrical Tonic Neck Reflex

    Retained Landau Reflex

    Retained Rooting Reflex Integration
    Retained Palmar Reflex Integration
    Retained Asymmetrical Tonic Neck Reflex
    Retained Moro Reflex Integration

    Retained Rooting Reflex

    Retained Palmar Reflex

    Retained Asymmetrical Tonic Neck Reflex

    Retained Moro Reflex

    What Can Be Done?

    If any of them remain past 12 months, they are called Retained Primitive Reflexes and they are a problem. There are simple exercises that can solve each one. This process is called Integrating Primitive Reflexes. Once they are integrated through these little exercises, many Learning Disabilities, Behavioral, Sensory Disorders, and health issues disappear or are greatly improved. You need to check for each of them, even if your child is not displaying the usual symptoms. If one remains unnoticed, it slows improvement in cognitive function. We will soon be adding information on Retained Babinski Reflex.

    Symptoms when Primitive Reflexes Remain:

    Because Primitive Reflexes start at the base of the brain. Functions that try to develop above them don’t wire properly. It can cause or contribute to:

    Autism

    Autism Spectrum Disorders

    Asperger’s

    Hemispheric Imbalance

    Sensory Disorders

    Hyper Activity

    ADHD

    Speech Disorders

    Social Disorders

    Asthma

    Dyslexia

    Dysgraphia

    Dyscalculia

    Immune Problems

    Other Health Issues

    Other Learning Disabilities

    This is the first thing to check for. They can solve a multitude of problems. Other therapies or Brain Stimulation such as Hemispheric Integration Therapy, work best if Retained Primitive Reflexes are integrated or are being exercised first or at the same time.

     

    How did this happen?

    There are many children and adults that for one reason or another still have one or more Primitive Reflexes remaining. Some causes may include a traumatic birth, lack of “tummy time”, too much time laying in seaters or swings, induced labor, and traumatic C-Section birth. Most of the time, there is not a known reason.

    Fear not. These are simple assessments and exercises that can be done 10 minutes per day for a few months. Then stimulate the other brain functions with these cognitive exercises and the Disabilities often go away or symptoms improve amazingly. Click on the individual pictures above to see the tests and exercises.

     

     

    Medication Free Interventions for Childhood ADHD

    Managing ADHD can be challenging, especially in childhood. Struggling to regulate one’s energy levels and focus can often be misinterpreted as unruly behavior, which can leads to kids getting into trouble for something out of their control.

    Fortunately, the CDC reports that approximately three in four children with various types and forms of ADHD now receive treatment. While medication is given depending on the severity of cases, interest in medication-free interventions has also grown in recent years. Medication-free strategies focus on behavioral adjustments more than neurochemical or hormonal changes. These are worth considering for a more holistic view of ADHD treatment.

    Positive Parenting



    Positive parenting is an approach that some parents may implement for children with ADHD. It aims to be sensitive to a child’s individual needs while tackling the challenges that require empathy and respect from your child. One aspect of positive parenting is providing positive attention, which focuses on giving children healthy doses of quality time and attention. It results in fewer behavioral issues like whining, repeatedly asking questions, and bothering siblings. It also fosters a better relationship with your child, so positive consequences such as praise become much more effective. Furthermore, kids respond better to disciplinary measures such as time-outs when they receive consistent “time in.” This can be accomplished without medication, and when done right, it is an effective way to manage ADHD symptoms.

    Organization



    Organization is one skill that people with ADHD struggle with, which is why it is best to master it as early as childhood. In author John Ratey’s classic book Driven to Distraction, he and his co-author offer plenty of valuable first-person insight. The tools presented are useful for both children and adults, particularly when it comes to depending on someone to stay organized. Keeping a healthy and collaborative relationship with your child will reduce stress at school and at home.

    Whether it’s keeping assignments in a notebook or keeping study areas at home free of clutter, getting organized is key to make the day a little easier for children. By instilling and reinforcing organizational skills (where your child may struggle), you are empowering them to reciprocate in their areas of strength, whether that’s pouring energy into a big project or finding creative solutions to problems.

    Meditation



    Meditation may seem like an unorthodox treatment, but it can be quite effective at training cognitive skills to improve attention and focus. Practices that involve meditating, breathwork, and yoga can all cultivate traits that can help develop awareness, neuroplasticity, and overall wellbeing.

    If you’re not too convinced about the benefits of these practices, read Dr. Sue Morter’s The Energy Codes, which is a seven-step guide grounded in neurobiology and energy medicine to promote deep healing. With this in mind, try doing yoga as a family or teaching your child basic mindfulness techniques, particularly when he or she starts to feel stressed or overwhelmed. These are healthy coping mechanisms they can develop early on and use later in life.

    Diet



    Another medication-free intervention that is easy to do for your child is changing up their diet. Certain foods, additives, and preservatives may increase hyperactive behavior in some children. It is best to eat whole foods, particularly protein, complex carbohydrates, and omega-3 fatty acids instead. Avoiding carbonated beverages and sugary juices can also avoid an exacerbation of symptom. If you’re not sure what is causing triggers for your child, then an elimination diet may help you determine what is best for them.

    Primitive Reflex Integration

    Testing for and integrating the neonatal Primitive Reflexes has proven very beneficial, which our post discusses at length on Solving Learning Disabilities.



    It’s important to understand that ADHD treatments are not limited to medication. How a child is encouraged to live their life can have serious consequences on how they manage their condition. Parents can help the most by considering both.

    Ways To Treat ADHD Without Medication

    There are ways to treat ADHD without medication. New information coming forward now shows that there are alternative treatments for ADHD. It takes more effort than popping a pill. What I am talking about today are some daily brain exercises that are proven through a recent study at Harvard to reduce ADHD to the point that children in the study no longer met the criteria to be diagnosed as ADHD. And the best part, it was at-home exercise activities with their parents that did the trick.

    Dr. Robert Melillo developed what is known as the #MelilloMethod, also known as the Brain Balance Method.  He has thousands of case studies showing its success in his clinic and centers over the past 25 years. However, many were still skeptical of his method until Harvard University contacted him a couple of years ago to do an ADHD study at Harvard of its affects on ADHD children and teens. He gave his method to them. Furthermore, his program included at-home Interactive Metronome exercises as part of the treatment. Interactive Metronome are rhythm exercises where the child gets immediate feedback as to how close to the beat they are.  These exercises together constituted the exercises for the study. The results follow.

    Harvard University Study on ADHD Alternative Treatment

    His method included 3 types of exercises as the at-home treatment:

    Primitive Reflex Integration Exercises

    Sensory exercises to the right hemisphere of the brain.

    Interactive Metronome exercises (rhythm exercises)

    They studied boys and girls ages 8-14 who were confirmed to have ADHD.

    In just three and a half months of self-guided at-home exercises with their parents, the children improved dramatically. And 36% of the children scored 40%+ better in hyperactivity and inattention tests, making them no longer qualifiable as ADHD.

    Ways to treat ADHD without Medication

     Harvard University Study on ADHD Results:

     “This is a degree of improvement that we have not previously observed in children with ADHD unless they were receiving medications, and then only if they were receiving the correct medication at the optimal dose.” Pg2

    “ Note that prior to treatment the subject was in the top 3-15% of most hyperactive individuals within their age range. Following treatment their activity measures were in the 29-65% percentile indicating that they were no longer clinically hyperactive and well within normal range.”

    The Method for ADHD Without Medication

    Dr. Melillo did not keep the method to himself, but put it all in the book Disconnected Kids and is constantly lecturing around the world. Other countries accept it more readily than the U.S. That is until the Harvard study published in 2019. It is now beginning to make traction here in the US.

    So, I Trained with Dr. Melillo

    After we used it for our own children, we were so passionate about its results, that I trained with Dr. Melillo directly. And, just this month certified as an Interactive Metronome trainer.

    ADHD without medication

    I started an Instagram to publish short videos and pics of the exercises. Follow us to see video and pic examples of the exercises.

    See other ADHD Treatments Without Medication on our blog.

    Moro Reflex Test For Children Of All Abilities

    Testing for a retained Moro Reflex can be difficult with a very young or disabled person. This is an alternative test you can use to test for the Moro Reflex or Startle Reflex.

    Start by having the child lay on the ground with their palms down. Lift their head off the ground and quickly lower it to ilicit a Startle Reflex. If they have a retained Moro Reflex, they may do one or all of the following:

    • Jump
    • Flip their palms over.
    • Heave their chest for a few seconds.

    Warning: Consult their physician before doing this test if there is a chance it may be unsafe for them. For example, if they have a seizure disorder, neck problems, etc.

    Be sure to check out our other Moro Reflex test . Also, our other Primitive Reflex tests and exercises.

    Moro Reflex Test
    Moro Reflex Test for Disabled

    If a Moro Reflex is present, it can contribute to:

    • Easily Distracted
    • Hypersensitive to sensory stimuli like light and sound and touch.
    • Over sensitivity to motion causing car sickness
    • Or under sensitivity to sensory stimuli
    • Overreacts
    • Impulsive and aggressive
    • Emotional immaturity
    • Withdrawn or timid and shy
    • ADD
    • ADHD
    • Autism Spectrum
    • Asperger’s
    • Sensory Disorders
    • Difficulty making friends
    • Depression
    • Dyslexia
    • Health Problems
    • Allergies and Asthma
    • Anger or Emotional Outbursts
    • Poor Balance and Coordination
    • Poor Digestion and Food Sensitivities

    Make a difference now. See our products for Integrating the Moro Reflex.